Damn, spin class is HARD! Well, it’s as hard as you want to make it and I may have overdone it. Fortunately, I dialed it back at the end and didn’t puke, have a stroke or do anything embarrassing.
The problem was eating too close to class time. I should’ve left the office at 5:30 and grabbed a bite. But I left around 6:15 and even though I ate pretty light, I didn’t give it enough time to digest. Oh well, live and learn. Next week will be better.