The past few runs have been pretty warm. I think anything in the high 70s qualifies as “warm,” but your definition may vary.
This was last Thursday’s run at 6:30pm.
It was probably in the low 80s.
Since I struggled with that one, I decided to run earlier today. Got out at 10am and it was already in the low 70s with a predicted high of 93. So, despite my best intentions, I still ended up having a run in the mid-70s. It was okay, though, because I was doing a “Zone 2” run where I kept my heart rate around 133bpm.
Nothing to brag about, but I felt good.