{"id":202,"date":"2015-04-24T20:21:44","date_gmt":"2015-04-25T03:21:44","guid":{"rendered":"http:\/\/sweatblog.wardogcreative.com\/?p=202"},"modified":"2015-04-24T20:27:38","modified_gmt":"2015-04-25T03:27:38","slug":"first-relay-race","status":"publish","type":"post","link":"https:\/\/sweatblog.wardogcreative.com\/?p=202","title":{"rendered":"First relay race"},"content":{"rendered":"<p>A few days ago, a friend from TNT pings me on Facebook. He&#8217;s registered for the Big Sur International Marathon with some other TNT peeps, but he&#8217;s injured and can&#8217;t run. He wants to know if I can take his place. Even though it&#8217;s free (he already paid for everything), I&#8217;m still not sure. He&#8217;s running the anchor leg: 9.2 miles. I&#8217;m training for my first race of the year in May and should run 8-9 this weekend, so it&#8217;s perfect.&nbsp;<\/p>\n<p>I decided to do it, even though I haven&#8217;t run more than a 10k since CIM in December. Hope I don&#8217;t overdo it and get injured myself! I feel pretty good, and plan on run\/walking it. It&#8217;s my first relay race and I have no idea what to expect, other than I will be waiting a long time for my turn to run. Also, there&#8217;s supposed to be a 6-hour time limit to get a medal. Wish me luck!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few days ago, a friend from TNT pings me on Facebook. He&#8217;s registered for the Big Sur International Marathon with some other TNT peeps, but he&#8217;s injured and can&#8217;t run. He wants to know if I can take his &hellip; <a href=\"https:\/\/sweatblog.wardogcreative.com\/?p=202\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-202","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=202"}],"version-history":[{"count":2,"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=\/wp\/v2\/posts\/202\/revisions"}],"predecessor-version":[{"id":204,"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=\/wp\/v2\/posts\/202\/revisions\/204"}],"wp:attachment":[{"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sweatblog.wardogcreative.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}